Understanding the Impact of Trauma on Relationships: A Closer Look
Trauma, an overwhelming experience that can shatter a person's sense of safety, inevitably leaves ripples in their relationships.
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Phone: 724-951-2413
Fax: 724-605-4292
Email: admin@tcpsych.org
burkholder253
Aug 91 min read
Depression and Relationships: A Complex Interplay
Depression can cast a long shadow, impacting not just the individual but also the dynamics of their relationships.
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burkholder253
Jul 232 min read
The Healing Journey: Supporting Someone After Trauma
Trauma can leave deep scars, impacting not only the individual who experienced it but also their relationships with loved ones. If...
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burkholder253
Jul 232 min read
Busting Myths about Depression
"Let's clear the air! Here are some common myths about depression, debunked! If you're struggling, you're not alone. Reach out for help...
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burkholder253
Jul 172 min read
Building Your Inner Strength: How Resilience Can Enhance Your Mental Well-Being
Life throws curveballs. Unexpected challenges, setbacks, and losses are inevitable. While these experiences can be difficult, the good...
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burkholder253
Jul 172 min read
Feeling the Squeeze? Effective Strategies for Managing Stress and Boosting Well-Being
In today's fast-paced world, stress is a constant companion for many. Deadlines loom, worries pile up, and sleep becomes a distant...
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burkholder253
Jul 171 min read
Feeling overwhelmed? That racing heart, those intrusive thoughts – anxiety can be a real drag!
But here's the thing: Anxiety is manageable. At T and C Psych, our dedicated Nurse Practitioners (NPs) specialize in helping individuals...
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burkholder253
Jul 171 min read
Stepping Out of the Shadows: Finding Peace After Trauma
Trauma can leave its mark, casting a long shadow over your life. You might experience intrusive thoughts, flashbacks, anxiety, or feel...
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burkholder253
Jul 92 min read
The Focus Frenzy: Conquering the Everyday Battles of ADHD
Do you ever feel like your brain is a pinball machine, constantly bombarded with stimuli and bouncing from one thought to the next? Does...
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burkholder253
Apr 281 min read
Stepping Out of the Shadows: Finding Peace After Trauma
Trauma can leave its mark, casting a long shadow over your life. You might experience intrusive thoughts, flashbacks, anxiety, and more.
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burkholder253
Apr 122 min read
Understanding Anxiety: Recognizing the Signs and Finding Relief in Pennsylvania
Anxiety is a common experience in Pennsylvania, affecting millions of residents. It can manifest as constant worry, racing thoughts, or...
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burkholder253
Mar 252 min read
Spring into Wellness: Embrace Change and Recharge
As the days grow longer and the weather warms, spring offers the perfect opportunity to refresh our minds and bodies. At T and C...
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burkholder253
Mar 111 min read
Tech to the Rescue: Apps and Tools to Enhance Your Telepsychiatry Journey in Pennsylvania
T and C Psychiatric Services offers convenient and effective mental healthcare in Pennsylvania. But did you know technology extends...
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burkholder253
Mar 32 min read
Finding Your Village: Building a Support System for Mental Wellbeing
We all know the saying, "it takes a village to raise a child." But the truth is, the need for a strong support system extends far beyond...
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burkholder253
Feb 132 min read
Managing Mental Health in a Busy Schedule: Finding Balance with Telepsychiatry
Juggling work, family, and personal commitments can leave little room for self-care, let alone navigating mental health concerns.
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burkholder253
Jan 231 min read
Breaking the Stigma: Why Seeking Mental Health Help is a Sign of Strength
Pennsylvania boasts stunning landscapes, vibrant cities, and a strong sense of community. Yet, even surrounded by such beauty, many...
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burkholder253
Jan 123 min read
Demystifying Telehealth: 5 Questions About Online Psychiatric Care
Mental health is just as important as physical health, and seeking the right care can make a world of difference. But for many reasons,...
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burkholder253
Jan 61 min read
A Brighter Tomorrow Starts Here: Introducing T and C Psychiatric Services
A Brighter Tomorrow Starts Here: Introducing T and C Psychiatric Services Struggling with anxiety, depression, or other mental health...
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